Wellness Calendar
As the warm days of summer begin to wane, September arrives with a sense of renewal, offering a fresh start and a golden opportunity to revisit those New Year’s resolutions we made months ago. Whether it’s about fostering a healthier workplace, raising awareness on critical issues, or simply making your employees feel valued, the upcoming months are brimming with chances to make a significant impact. At Winning Hands, we’re here to help you seize these moments to boost morale, enhance wellbeing, and create a thriving work environment.
September: A Month of New Beginnings
September is more than just a shift in seasons; it’s a time to refocus and realign your goals. Whether your company is looking to improve employee wellness, foster a culture of giving, or simply boost happiness at work, the month of September is the perfect time to start.
September 5: International Day of Charity
Foster a culture of giving and community spirit within your organization. Why not book a relaxing office massage session in with an optional donation by employees to your chosen charity?
September 18: National Fitness Day
Promote physical health and wellness in the workplace by organizing office Pilates or office yoga sessions. These activities not only improve physical health but also enhance mental clarity and reduce stress, making them perfect for a mid-week energy boost.
September 23-27: International Happiness At Work Week
Happiness at work is key to employee engagement and retention. During this week, treat your team to our office manicure service or plan daily office massage sessions to keep everyone relaxed and happy. These small gestures can make a big difference in creating a joyful and productive workplace.
October: A Month of Awareness and Balance
October is filled with opportunities to prioritize health and balance in the workplace. From raising awareness about critical health issues to promoting a better work-life balance, this month is a pivotal time for employers.
October 1-31: Breast Cancer Awareness Month
Show your support for Breast Cancer Awareness Month by scheduling a Lunch and Learn session focused on women’s health, coupled with office manicures to pamper your team and raise awareness. We can also arrange for office yoga sessions that promote overall wellness and stress relief during this important month.
October 2-8: Back Care Awareness Week
Address one of the most common workplace health issues—back pain. Our office massage services are perfect for easing tension and improving posture. Pair this with an office Pilates class focused on core strength and back care, ensuring your employees are supported and pain-free.
October 7-11: National Work-Life Balance Week
Finding the right balance between work and life is essential for long-term happiness and productivity. Implement policies or workshops that help employees manage their work-life balance better. We can organize office yoga sessions that teach relaxation techniques, or offer Lunch and Learn seminars on time management and stress reduction. Our office massage services is always be a great way to help employees unwind during this week.
October 10: World Mental Health Day
Mental health is just as important as physical health. Use this day to launch mental health initiatives, offer resources, or hold workshops to reduce stigma and support your employees’ mental wellbeing. Book in a lunchtime mindfulness session or course of sessions or a morning tea ceremony which will ground your team and promote a sense of togetherness for the day ahead.
October 18: World Menopause Day
Raise awareness and support for employees going through the menopause. Consider workshops or discussions that provide information and create a supportive work environment.
November: Movember and More
November is a time to focus on men’s health, stress management, and financial wellbeing. It’s a great month to introduce initiatives that cater to the varied needs of your employees.
November 1-30: Movember
Support men’s health by participating in Movember. Encourage your team to get involved in fundraising activities and raise awareness about men’s mental and physical health issues.
November 3-9: National Stress Awareness Week
Stress management is crucial in today’s fast-paced work environment. During Stress Awareness Week, treat your team to our office massage services, which are proven to reduce stress and enhance well-being. Pair this with office yoga or office Pilates sessions focused on relaxation and mindfulness to help your team manage stress effectively.
November 11-17: Talk Money Week
Financial wellbeing is a crucial aspect of overall health. Use this week to provide financial literacy workshops, one-on-one sessions, or resources to help employees manage their finances better. Speak to us to arrange guest speakers and workshops on topics such as mortgages, credit, saving for retirement, pensions and investments.
November 19: International Men’s Day
Celebrate the contributions and wellbeing of men in your workplace. This day is an opportunity to discuss men’s health, promote positive role models, and address issues that affect men. Treat everyone to an office massage and an express office manicure to mark the day!
December: A Time for Celebration, Reflection, and Special Offers
December can be one of the most stressful times of the year, with tight deadlines, holiday planning, and year-end tasks piling up. To help your team navigate this hectic month, and show your appreciation for all their hard work during the year, book an office massage day or week of massages in and some express gel manicures to get everyone ready for the party season. These office wellness services are designed to help companies reward their employees, reduce stress, and boost morale when it’s needed most.
December 25: Christmas
Celebrate the holiday season with your team. Whether it’s a festive party, holiday bonuses, or simply some time off, this is a time to show appreciation for the hard work your employees have put in throughout the year.
December 31: New Year’s Eve
As the year comes to a close, it’s a perfect moment to reflect on the past year’s achievements and set goals for the future. Use this time to thank your team and set the tone for the new year.
Partner with Winning Hands
As we step into these crucial months, now is the perfect time to partner with Winning Hands. We specialize in creating programs and initiatives tailored to these important dates, helping you to promote wellness, raise awareness, and boost employee morale. By investing in your team’s wellbeing now, you’re setting the stage for a more productive and successful year ahead.
Let’s make the last quarter of 2024 the most impactful one yet. Contact us today to learn how we can help your company thrive with our office wellness services!